Showing posts with label quick healthy and cheap dinner recipes. Show all posts
Showing posts with label quick healthy and cheap dinner recipes. Show all posts

Saturday, July 26, 2008

Quick Healthy and Cheap Recipes: Quesadillas


Continuing on with our series of quick healthy and cheap recipes, is my latest favorite quick lunch. I love cheese and living in the Southwest has no doubt influenced my love of spicy Mexican food. Nothing is better to me than a ooey, gooey, cheesy quesadilla. I simply love them. An added bonus besides the rock bottom price of this recipe is how quickly you can make these. Under 5 minutes on the stove top and your meal is done.

I find quesadillas a favorite way to use up leftover meats like chicken or pork with a little onion, garlic, avocado, or tomato added if you like. If you are out of the extras, just plain cheese and salsa or hot sauce is still a satisfying quick healthy and cheap recipe.

Quick Cheese Quesadillas

1 large four tortilla
2 oz shredded cheddar cheese or cojack cheese
vegetable oil or nonstick cooking spray
optional ingredients: cooked chicken, beef or pork, onion, garlic, tomatoes, salsa, avocado, and sour cream.

Spray or grease a large skillet with either vegetable oil or nonstick cooking spray, and warm the skillet over medium high heat. When the pan is hot, add the tortilla, and brown lightly on one side. Turn the tortilla and add top with remaining ingredients evenly. Fold the tortilla in half and continue to brown until cheese is melted and toppings are heated through.

Cost Comparison: I buy flour tortillas at the dollar store 8 for a buck ($.13 used in this recipe), and cheese when on sale for under $2 per pound ($.25 used in this recipe). I can get an entire jar of salsa for $.99 when on sale with a double coupon ($.05 used in this recipe).

Total Cost per Serving: $.43